Build strength in this 45-minute Full Body Strength class with Rad Lopez. Targets quads, core, glutes using dumbbells and EMOM sets, set to hip-hop/rap music.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 45 min Full Body Strength class, designed to strengthen your muscles through a series of dynamic movements. This intermediate-level class focuses on full body strength & toning, providing a comprehensive workout. You'll work on your quads, core, and glutes while moving to the rhythm of hip-hop/rap music. Rad Lopez will guide you through each segment to ensure you get the most out of your workout. Get ready to challenge yourself and build strength with this engaging class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 9-Minute EMOM - Rad Lopez

Algo Mágico (R3HAB Remix)

Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix)

Whatever It Takes (Miss Congeniality Remix)

Suavemente

Heaven Or Hell

After Party

Sígueme (Remix)

HEROES & VILLAINS (Heroes Version)

Too Many Nights (feat. Don Toliver)

UTOPIA

FE!N (feat. Playboi Carti)

Hoodie SZN

Look Back at It

Épico

Aventura

Easy Money Baby

Si Se Da

Dream Girl (Remix)

1 of 1

Si Te Vas

Dalex (Sped Up)

Perfume (Sped Up) (feat. Sech & Justin Quiles)

Funk Wav Bounces Vol. 2

Nothing More To Say

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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