Strengthen glutes, quads, and hamstrings in this 45-minute Full Body Strength & Toning class with Marcel Maurer, set to electronic music for intermediate fitness levels.

45 Min Full Body Strength with Burpees & Oblique Tuck Up - Marcel Maurer

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Strength

Full Body

Join Marcel Maurer for 45 min Full Body Strength, an intermediate-level class designed to strengthen your muscles through a series of dynamic movements. This full body strength & toning session targets your glutes, quads, and hamstrings, ensuring a comprehensive workout. The class features electronic music to keep you motivated throughout. Marcel will guide you through each exercise, focusing on proper form and technique. Enhance your fitness routine with this engaging and effective class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Summer

Freefall (feat. BullySongs)

Sorry For Party Rocking (Deluxe Version)

Party Rock Anthem (feat. Lauren Bennett & GoonRock)

Lola's Theme (Radio Mix) (feat. Cookie)

Fantasya 3000 / Euphoria

Euphoria

Free (Nathan Dawe Freemix) (feat. Tyrone & Chris Nichols)

I Feel It

Turn Back Time

Sweet Harmony (feat. Pearl Andersson)

Sweet Harmony (Original Edit) (feat. Pearl Andersson)

Cardio

Club Life, Vol. 3 - Stockholm

If I Lose Myself

One Kiss

Iconic EP

I Love It (feat. Charli XCX)

Push The Feeling On

Now...US!

Like Ice In The Sunshine (Single Version)

One Love (Deluxe)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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