Strengthen core, obliques, and quads with Logan Aldridge in this 45-minute Full Body Strength class featuring electronic music, AMRAP and High Plank segments.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Logan Aldridge for the 45 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate-level session, it focuses on working your core, obliques, and quads. The class features electronic music to keep you motivated throughout. Get ready to challenge yourself with full body strength & toning exercises.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 Min Full Body Strength with 27-Minute AMRAP - Logan Aldridge

My Universe (David Guetta Remix)

We Made It (feat. Linkin Park)

We Made It (feat. Linkin Park) (feat. Linkin Park)

Deep Inside (Todd Edwards Remix)

Deep Inside (Todd Edwards Remix) [Radio Edit]

Play It Cool (Quintino Remix)

The Remixes

Suavemente (Hot Head Mix)

Gonna Make You Sweat

Gonna Make You Sweat (Everybody Dance Now) (feat. Freedom Williams)

Cinema (Pt. 2) (feat. Gary Go)

Cinema (Skrillex Radio Edit) (feat. Gary Go)

The Album

What Is Love

Planet Pop

Around the World (La La La La La)

Move It!

I Like To Move It (feat. The Mad Stuntman) [Erick "More" Album Mix]

Heads Will Roll (A-Trak Remix EP)

Heads Will Roll (A-Trak Remix Radio Edit)

Music For The People

Good Vibrations (feat. Loleatta Holloway)

Supernatural (Remastered)

Smooth (feat. Rob Thomas)

45 min Full Body Strength

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45 min Full Body Strength

45 min Full Body Strength

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