This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Time Of Our Lives

Party In The U.S.A.

Greatest Hits

Bye Bye Bye

Breakaway

Since U Been Gone

Blinding Lights

Like a Prayer

Listen

Bang My Head (feat. Sia)

The Best Of Hanson 20th Century Masters The Millennium Collection

MMMBop (Single Version)

Word Up!

Greatest Hits - Chapter One

Stronger (What Doesn't Kill You)

Stories Of A Stranger

Love And Memories

Enema Of The State

All The Small Things

Riot!

Misery Business

Physical

Whitney The Greatest Hits

I Wanna Dance With Somebody (Junior's Happy Handbag Mix)

45 min Full Body Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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45 min Full Body Strength

45 min Full Body Strength

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