This full-body class is designed to strengthen your muscles through a series of dynamic movements.

45 min Full Body Strength

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Come Home With Me

Oh Boy (feat. Juelz Santana)

If You're Reading This It's Too Late

No Tellin'

Black Panther The Album Music From And Inspired By

King's Dead

Yung Rich Nation

One Time

Moonwalking in Calabasas

Thats What They All Say

Way Out (feat. Big Sean)

Life Story

Whoa!

Dark Days, Bright Nights

Regardless (feat. C.I.)

I NEVER LIKED YOU

GOLD STACKS

TM:103 Hustlerz Ambition

SupaFreak (Album Version (Edited)) (feat. 2 Chainz)

Pricele$$

4 My Town (Play Ball) (feat. Drake & Lil Wayne)

Lord Willin'

When the Last Time

Badlands: Feel Good Summer Hits

Never Too Much

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  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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45 min Full Body Strength

45 min Full Body Strength

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