Celebrate summer with this 45-minute Full Body strength class led by Adrian, Andy, Callie, Camila, Katie, and Matty. Get ready to move, sweat, and have a blast!

45 min Summer Blast: Full Body Strength

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Unstoppable

Summer Nights

DeBÍ TiRAR MáS FOToS

NUEVAYoL

Baby Jump - The Definitive Collection

In the Summertime

Burn The Night

Good Life

So Long, Astoria

The Boys of Summer

Dutty Classics Collection

Temperature

The Time Of Our Lives

Party In The U.S.A.

Exotica (Deluxe)

Fireworks (feat. Moss Kena & The Knocks)

Dance Nation 2023

Free (Do What U Want)

Greatest Hits

Back That Thang Up (feat. Mannie Fresh & Lil Wayne)

Fine Line

Watermelon Sugar

The Cruelest Summer

Cruel Summer (LP Giobbi Remix)

Not Now I'm Busy

I'm Ill

Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)

Summertime Sadness (Lana Del Rey Vs. Cedric Gervais) (Cedric Gervais Remix)

Reckless

Summer Of '69

Summer Jams (Blasterjaxx Festival Mix)

Summer Gold Rockin' on the Beach

Walking on Sunshine

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45 min Summer Blast: Full Body Strength

45 min Summer Blast: Full Body Strength

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