
45 min Barre
Originally aired
Hannah Corbin
Strength
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Join Hannah Corbin for a 45 min Barre class that is designed to challenge you with a combination of lifting and lowering, pulsing, and isometric holds. This low-impact, high-energy class focuses on strengthening your glutes, core, and hips. Set to an energizing pop music playlist, you'll stay motivated throughout the session. Experience a balanced workout that targets key muscle groups. Don't miss out on this opportunity to work with Hannah and enhance your fitness journey.
Subtitles: EN, ES
Equipment
- Workout Mat
- Chair
Featuring music by
Madonna, Disclosure, Ellie Goulding, Jax Jones
Playlist

Easy Lover (Jax Jones Remix)
Ellie Goulding, Jax Jones
Borderline
Madonna
Take Me or Leave Me (Tracy Young Mixshow)
RENT Soundtrack
Playlist

Easy Lover (Jax Jones Remix)
Ellie Goulding, Jax Jones
Borderline
Madonna
Take Me or Leave Me (Tracy Young Mixshow)
RENT Soundtrack
Vampires (Louis Vega House Remix)
Thievery Corporation
Class plan

Warm Up
1 Movement
Upper Body
2 Movements
Lower Body
9 Movements
Lower Body
13 Movements
Lower Body
10 Movements
Core
12 Movements
Lower Body
5 Movements
Body activity
Glutes
16%
Tertiary muscle group
Core
13%
Tertiary muscle group
Hips
13%
Tertiary muscle group
Quads
12%
Secondary muscle group
Obliques
11%
Secondary muscle group
Other
35%





