Strengthen your body with Ally Love in this 45-minute Barre class set to pop music, featuring lifting, lowering, pulsing and isometric holds.

45 Min Barre with Pop Music & Isometric Holds - Ally Love

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Strength

Barre

Join Ally Love for 45 min Barre, a low-impact, high-energy class that combines lifting and lowering, pulsing, and isometric holds. This class is designed to leave you feeling strengthened, energized, and balanced. Set to pop music, it provides an engaging and rhythmic workout experience. With a focus on barre techniques, you'll work through a series of movements that target various muscle groups. Don't miss out on this invigorating session with Ally Love.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

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Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

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Let's Go Go Go

AOW / Gods of Jupiter

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Circus - Remix EP

Circus (Junior Vasquez Electric Circus)

The Heat (I Wanna Dance with Somebody)

Let's Hear It for the Boy (Expanded Edition)

Let's Hear It for the Boy (From "Footloose" Original Soundtrack)

Heaven On My Mind

Brave

Do It Well (Moto Blanco Radio Mix)

Settle

Latch (feat. Sam Smith)

Love Me Now (Remixes)

Love Me Now (Armand Van Helden Remix Radio Edit)

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What Is Love

The Essential Toni Braxton

He Wasn't Man Enough (Junior Vasquez Marathon Mix)

Show Me Love

Creep On Me (Remixes) (feat. French Montana & DJ Snake)

Creep On Me (QUIX Remix) (feat. French Montana & DJ Snake)

45 min Barre

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45 min Barre

45 min Barre

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