Join Jess Sims for the 45 min AFO Full Body Gwen Stefani class. This intermediate full body strength & toning workout is part of the All for One digital music festival. Move to the sounds of Gwen Stefani as you engage your glutes, quads, and hamstrings. Enjoy the pop music genre that will keep you motivated throughout the session. Don't miss this unique fitness experience with Jess Sims.

45 min AFO Full Body: Gwen Stefani | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

45 min AFO Full Body: Gwen Stefani

The Sweet Escape

The Sweet Escape (feat. Akon)

The Singles Collection

Don't Speak

Scorpion

Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J)

Rock Steady (Expanded Edition)

Hella Good

Love Angel Music Baby (Deluxe Version)

Rich Girl (feat. Eve)

90s Rock

Just A Girl

Hollaback Girl

Spiderwebs

Love. Angel. Music. Baby. (Deluxe Version)

What You Waiting For?

Hey Baby (feat. Bounty Killer)

In My Mind

Can I Have It Like That (Album Version (Edited)) (feat. Gwen Stefani)

It's My Life

Underneath It All (feat. Lady Saw)

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45 min AFO Full Body: Gwen Stefani

45 min AFO Full Body: Gwen Stefani

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