Join Rad Lopez for the 45 min 2000s Full Body Strength class. This intermediate-level class will take you through a full-body workout, focusing on glutes, quads, and calves. The turn of the century brought some of the most memorable—and arguably some of the best—hits in music history, which will accompany you throughout the session. This full body strength & toning class is designed to keep you engaged and motivated. Come and experience a comprehensive workout with Rad Lopez.

45 min 2000s Full Body Strength

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Sigh No More

Little Lion Man

Stereo Love

The Buzz Riddim

Give Me the Light

Part II

Get Low Remix (feat. Elephant Man, Busta Rhymes & Ying Yang Twins)

B'Day

Deja Vu (Album Version) (feat. JAY-Z)

Playlist: The Very Best Of Omarion

Touch

Nellyville

Air Force Ones (feat. Murphy Lee, Ali & Kyjuan)

8701

U Don't Have to Call

In A Perfect World...

Turnin Me On (Original Clean) (feat. Lil Wayne)

Fijación Oral, Vol. 1

La Tortura (feat. Alejandro Sanz)

Blow The Whistle

Blow the Whistle

Say Amen!

I Want To Thank You

Word Of Mouf

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45 min 2000s Full Body Strength

45 min 2000s Full Body Strength

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