Join Rebecca Kennedy for 30 min Chappell Roan Upper Body Strength, an intermediate-level class. This session focuses on upper body strength and toning, targeting muscles in your shoulders, triceps, and chest. Enjoy the synth-pop anthems of rising star Chappell Roan as you work through the exercises. Rebecca will guide you through each movement, ensuring you get the most out of your workout. Perfect for those looking to enhance their upper body strength with a pop music backdrop.

30 min Chappell Roan Upper Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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20-minute Intermediate Full Body Strength Workout Video

30 min Chappell Roan Upper Body Strength

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30 min Chappell Roan Upper Body Strength

30 min Chappell Roan Upper Body Strength

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