30 min Upper Body Strength with Marcel Maurer, intermediate class targeting shoulders, obliques and core. Features electronic music and AMRAP segment.

30 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 30 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class offers a broader focus on upper-body strengthening. You will work on your shoulders, obliques, and core throughout the session. The class is set to electronic music, providing a rhythmic backdrop to your workout. Enhance your upper body strength with Marcel's expert guidance.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

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The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Upper Body Strength with 4.5-Minute AMRAP - Marcel Maurer

#willpower (Deluxe)

Scream & Shout (feat. Britney Spears)

What You Need

Something To Give Each Other

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Your Body

Feelings

Aqua Gym Experience 2021 Fitness Session (Fitness Version 128 Bpm / 32 Count)

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Pepas (Tiësto Remix)

Monkey Business

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Prada

Gimme Love (Sofiane Pamart Remix)

Gimme Love

Endless Summer Vacation

Island

30 min Upper Body Strength

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30 min Upper Body Strength

30 min Upper Body Strength

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