
Intermediate
30 min Upper Body Strength
Originally aired
Irène Kaymer
Strength
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More info
Explicit
Equipment
- Light Dumbbells
- Medium Dumbbells
- Workout Mat
Featuring music by
Kygo, Katy Perry, Taylor Swift, Lizzo
Playlist
Remind Me to Forget
Kygo, MiguelMade You Look
Meghan TrainorSynchronize
Milky Chance
Playlist
Remind Me to Forget
Kygo, MiguelMade You Look
Meghan TrainorSynchronize
Milky ChanceMiles On It
Kane Brown, Marshmello
Class plan
Warm Up
3 MovementsUpper Body
49 Movements
Body activity
Core
Shoulders
Obliques
Low Back
Triceps
Other