
30 min Tropical House Barre
Originally aired
Ally Love
Strength
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This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.
Subtitles: EN, ES
Equipment
- Workout Mat
- Chair
Featuring music by
Kygo, Sam Feldt, Ed Sheeran, Khalid
Playlist

Talk (Alle Farben Remix)
Khalid
All Night
The Vamps, Matoma
Bad Habits
Ed Sheeran
Playlist

Talk (Alle Farben Remix)
Khalid
All Night
The Vamps, Matoma
Bad Habits
Ed Sheeran
Lose Somebody
Kygo, OneRepublic
Class plan

Warm Up
9 Movements
Core
10 Movements
Upper Body
6 Movements
Lower Body
7 Movements
Core
6 Movements
Lower Body
3 Movements
Body activity
Hips
21%
Tertiary muscle group
Glutes
18%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Core
12%
Secondary muscle group
Other
19%

![Summer on You (feat. Wulf) [Club Edit] (feat. Wulf)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/9eaeff62-5dc5-4e04-90c2-fec37a21005c/big_8712944517835.jpg)




