Train core, glutes, and hips in this 30-minute Strength Roll Call: Full Body class led by Rebecca Kennedy, featuring electronic music for intermediate-level strength.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rebecca Kennedy for the 30 min Strength Roll Call Full Body class, an intermediate-level workout designed to target every major muscle group. This full body strength & toning session is perfect for kicking off your week as part of the Weekly Roll Call strength regimen. You'll work on your core, glutes, and hips while enjoying electronic music to keep you motivated. Incorporate this full-body class into your weekly routine to enhance your strength training.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with 12-Min EMOM - Rebecca Kennedy

Go Get It

Shackles (Praise You)

Lick

In A Perfect World...

Turnin Me On (Original Clean) (feat. Lil Wayne)

Happier Than Ever (Edit)

What A Time To Be Alive

Big Rings

Gas Pedal

Gas Pedal (feat. Iamsu!)

Boys (Dave Audé Remix)

Homework

Rock With Me

Diana Ross (Expanded Edition)

Love Hangover (Single Version)

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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