Work glutes, quads, and shoulders in this 30-minute Strength Roll Call: Full Body with Rad Lopez, featuring hip-hop/rap and moves like Snatch, Burpee, and Forearm Plank.

30 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Join Rad Lopez for the 30 min Strength Roll Call Full Body class. This intermediate full body strength & toning session is perfect for your Friday workout, whether it's part of your Weekly Roll Call regimen or a standalone routine. The class focuses on working your glutes, quads, and shoulders, ensuring a comprehensive strength training experience. Enjoy the motivating beats of hip-hop/rap music as you power through the workout. Don't miss out on this opportunity to challenge yourself and improve your strength with Rad Lopez.

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

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Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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20-minute Intermediate Full Body Strength Workout Video

30 Min Strength Roll Call: Full Body with Burpees - Rad Lopez

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AGUA

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Uptown Vibes (feat. Fabolous & Anuel AA) (feat. Anuel AA & Fabolous)

La Nota

Thank Me Later

Miss Me (feat. Lil Wayne)

The Inspiration

I Luv It

2014 Forest Hills Drive

No Role Modelz

Un Verano Sin Ti

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Ordinary People

30 min Strength Roll Call: Full Body

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30 min Strength Roll Call: Full Body

30 min Strength Roll Call: Full Body

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