No equipment needed! Build strength to boost ski season performance with this 30-minute Strength for Skiers class bodyweight focused class.

30 min Strength for Skiers | Peloton Strength Classes

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Strength

Strength for Sport

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Elephunk

Let's Get It Started (Spike Mix)

Teenage Dream

Lungs (10th Anniversary Edition)

You've Got The Love

Ocean Avenue

B.o.B Presents: The Adventures of Bobby Ray

Magic (feat. Rivers Cuomo) (feat. Rivers Cuomo)

Fire Burning

TALKING IS HARD

Shut Up and Dance

Plastic Hearts

Edge of Midnight (Midnight Sky Remix) (feat. Stevie Nicks)

Greatest Hits...So Far!!!

Raise Your Glass

Memoir of a Sparklemuffin

My Fun

30 min Strength for Skiers

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  BIKEPLUS {Most Bike+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
  TREADPLUS {Most Tread+ delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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30 min Strength for Skiers

30 min Strength for Skiers

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