Skip to main content
Peloton Logo

Deals

Apparel

30 min Strength for Skiers

Join today with a limited-time offer.

Terms apply.*

Try for free
Arrow

Back to strength classes

Back to strength classes

Arrow

Back

Back

30 min Strength for Skiers

Intermediate

30 min Strength for Skiers

Originally aired 13/12/24

Andy & Matt

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Take this strength class with the App

Explore App

More info

Enhance your performance on the mountain with this 30-minute Strength for Skiers class with a focus on balance and power.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Workout Mat

Featuring music by

Dr. Dre, Snoop Dogg, DMX, Wyclef Jean

Playlist

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • Greatest Hits

    California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

    2Pac, Dr. Dre, Roger Troutman
  • Still Not a Player EP

    Still Not a Player (Remix) (Radio Version)

    Big Pun
  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • 2001

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Sittin' Fat Down South

    Wanna Be A Baller (Album Version (Edited))

    Lil' Troy
  • E. 1999 Eternal

    Tha Crossroads

    Bone Thugs-N-Harmony, Bone Thugs-n-Harmony

Playlist

  • Best Of Montell Jordan

    This Is How We Do It

    Montell Jordan
  • Greatest Hits

    California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

    2Pac, Dr. Dre, Roger Troutman
  • Still Not a Player EP

    Still Not a Player (Remix) (Radio Version)

    Big Pun
  • The Score (Expanded Edition)

    Ready or Not

    Fugees, Ms. Lauryn Hill, Wyclef Jean, Pras
  • 2001

    Still D.R.E. (feat. Snoop Dogg)

    Dr. Dre, Snoop Dogg
  • Sittin' Fat Down South

    Wanna Be A Baller (Album Version (Edited))

    Lil' Troy
  • E. 1999 Eternal

    Tha Crossroads

    Bone Thugs-N-Harmony, Bone Thugs-n-Harmony

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • full_body

    Full Body

    56 Movements

    27 min

Body activity

Body Activity

Glutes

20%
Tertiary muscle group

Quads

18%
Tertiary muscle group

Hamstrings

16%
Tertiary muscle group

Calves

13%
Secondary muscle group

Hips

12%
Secondary muscle group

Other

21%
  • Shop and Learn

  • Home Trial

  • Membership

  • Financing

  • Instructors

  • Peloton for Business

  • About

  • Our Story

  • Team

  • Careers

  • Press

  • Global

  • Blog

  • Investors

  • Impact & Inclusion

  • Peloton Member Stories

  • Visit Us

  • Showrooms

  • Book a Test Class

  • Support

  • Contact Peloton

  • Member Support Center

  • Return Policy

  • Warranties

  • Delivery Information

  • Security

  • Consumer Health Data Policy

Sign up to get the latest

By providing your email address, you agree to receive marketing emails from Peloton.

We have updated our Privacy Policy to provide more information on how we collect and use your personal information.
  • Phone

    1800 952 535

  • Help

    Visit support center

  • Facebook
  • Instagram
  • You Tube

Get the Peloton App

  • Apple Logo
  • Google Logo
  • Amazon Logo

  • Privacy Policy
  • Terms of Service
  • Membership Terms
  • Accessibility

© Peloton 2012-2025, Peloton Interactive, Inc. All rights reserved.

30 min Strength for Skiers | Peloton Strength Classes

Select your country preferences

We've noticed you're shopping from the United States. Please update your country preferences to see content specific to your location.

    Currency: $ USD