With talent in abundance - be here, be queer - let’s celebrate and welcome the community’s new-comers to the music scene with Joslyn in this 30 minute full body strength class. 

30 min Coming Out Strong Full Body

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Strength

Full Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

How Will I Know

The Rise and Fall of a Midwest Princess

Naked In Manhattan

Snow Angel

Pretty Girls

Fanfare

Symphony

I Am America

Nasty

Toxic Chocolate

After Hours

Head & Heart (feat. MNEK)

Anxiety

Seen It All

American Pie

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30 min Coming Out Strong Full Body

30 min Coming Out Strong Full Body

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