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30 min Pop Barre

30 min Pop Barre

Originally aired

Hannah Corbin

Strength

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Join Hannah Corbin for 30 min Pop Barre, a low-impact, high-energy class designed to strengthen and energize. This barre class combines lifting and lowering, pulsing, and isometric holds. The pop music genre will keep you motivated throughout the session. Focus on working your glutes, core, and hips. Experience balance and strength with the guidance of Hannah Corbin.

Subtitles: EN, ES

Equipment

  • Light Dumbbells
  • Workout Mat

Featuring music by

Ed Sheeran, Ariana Grande, Justin Bieber, Lady Gaga

Playlist

  • Sirens (Deluxe)

    Hard On Me (feat. Maverick Sabre)

    Gorgon City, Maverick Sabre
  • Body Talk Pt. 1

    Dancing On My Own

    Robyn
  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who

Playlist

  • Sirens (Deluxe)

    Hard On Me (feat. Maverick Sabre)

    Gorgon City, Maverick Sabre
  • Body Talk Pt. 1

    Dancing On My Own

    Robyn
  • Take Me When You Go (Deluxe Version)

    All of You

    Betty Who
  • Christina Aguilera (Expanded Edition)

    I Turn To You (Thunderpuss Remix)

    Christina Aguilera, Thunderpuss

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    16 Movements

    26 min

Body activity

Body Activity

Glutes

19%
Tertiary muscle group

Core

15%
Tertiary muscle group

Obliques

13%
Secondary muscle group

Hips

13%
Secondary muscle group

Hamstrings

10%
Secondary muscle group

Other

30%
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