This 30-minute class delivers a dynamic full body Pilates flow. This class will test and build your strength, flexibility and stamina. See you on the mat!

30 min Pilates

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Pilates

Full Body

Workout Mat

Pilates Ball

Strength

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

hate that i made you love me

Short n' Sweet

Espresso

The Rise and Fall of a Midwest Princess

Pink Pony Club

Dance Again...The Hits

Do It Well

Blow Your Mind (Mwah)

WHERE IS MY HUSBAND!

Dracula (Remix + Instrumental)

Dracula (JENNIE Remix)

CRASH (Deluxe)

Good Ones

Break Free (feat. Zedd)

Midnight Sun

Good Luck, Babe!

Hot & Sexy

Core

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30 min Pilates

30 min Pilates

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