
30 min Listening Party Full Body
Originally aired
Selena Samuela
Strength
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Join Selena Samuela for 30 min Listening Party Full Body. This full body strength & toning class will take you on a music discovery journey with a curated setlist featuring tracks from exciting new artists. You'll work your glutes, quads, and hamstrings while enjoying electronic music. Get ready to experience a unique blend of fitness and music. Don't miss out on this engaging session with Selena.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
Kali Uchis, David Guetta, Justin Bieber, Future
Playlist

All The Way Live (Spider-Man: Across the Spider-Verse)
Metro Boomin, Future, Lil Uzi Vert
Natalie Don't (Punctual Remix)
RAYE
Forever And A Day (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
Playlist

All The Way Live (Spider-Man: Across the Spider-Verse)
Metro Boomin, Future, Lil Uzi Vert
Natalie Don't (Punctual Remix)
RAYE
Forever And A Day (feat. Caroline Byrne)
LP Giobbi, Caroline Byrne
I Love You Always Forever
Betty Who
Class plan

Warm Up

Full Body
22 Movements
Body activity
Glutes
15%
Tertiary muscle group
Quads
15%
Tertiary muscle group
Hamstrings
10%
Secondary muscle group
Calves
9%
Secondary muscle group
Shoulders
8%
Secondary muscle group
Other
43%





![Stay (Don't Go Away) [feat. Raye] (Nico De Andrea Remix) (feat. Raye)](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/1f86cd86-3eb3-4be5-8d0e-c6a4f1790b03/big_190295380564.jpg)

