Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

20 min Kettlebell Strength | Peloton Strength Classes

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Strength

Kettlebells

Heavy Kettlebell

Medium Kettlebell

Workout Mat

Light Kettlebell

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Built From Scratch

It's Goin' Down (Clean) (feat. Mike Shinoda & Mr. Hahn)

Good News

Don't Stop (feat. Young Thug)

Losing It

Shella Verse

Perfect (Exceeder)

Welcome Reality +

Me And You

Banana Split (feat. Lil Durk)

20 min Kettlebell Strength

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20 min Kettlebell Strength

20 min Kettlebell Strength

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