
Intermediate
30 min Full Body Strength
Originally aired
Logan Aldridge
Strength
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Experience a full-body workout with Logan Aldridge while celebrating the strength and resilience of the entire community in honor of International Day of Persons with Disabilities.
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
David Guetta, Ludacris, Hozier, Steve Aoki
Playlist

Untouchable (BRKLYN)
Tritonal, Cash Cash
Revolution (Radio Mix)
R3hab, NERVO, Ummet Ozcan, R3HAB
Reload (Radio Edit)
Sebastian Ingrosso, Tommy Trash, John Martin
Playlist

Untouchable (BRKLYN)
Tritonal, Cash Cash
Revolution (Radio Mix)
R3hab, NERVO, Ummet Ozcan, R3HAB
Reload (Radio Edit)
Sebastian Ingrosso, Tommy Trash, John Martin
Long Time
Mesto, Brooks
Class plan

Warm Up
1 Movement
Full Body
42 Movements
Body activity
Glutes
13%
Tertiary muscle group
Quads
13%
Tertiary muscle group
Traps
12%
Tertiary muscle group
Shoulders
11%
Tertiary muscle group
Calves
10%
Secondary muscle group
Other
41%





