
Intermediate
30 min Íconos Latinos Full Body Strength
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for 30 min Íconos Latinos Full Body Strength and work out to the music of iconic Latin artists whose influence paved the way for the global positioning of Latin music. This intermediate class focuses on full body strength & toning. You'll engage your quads, glutes, and core throughout the session. The music genre in the class is pop, adding an energetic vibe to your workout. Rad will guide you through each segment to ensure you get the most out of your 30 minutes.
Explicit
Subtitles: EN, ES
Featuring music by
KAROL G, Ricky Martin, Ivy Queen, Maluma
Playlist

PROVENZA
KAROL G
Vente Pa' Ca (feat. Maluma)
Ricky Martin, Maluma
Yo Quiero Bailar
Ivy Queen
Playlist

PROVENZA
KAROL G
Vente Pa' Ca (feat. Maluma)
Ricky Martin, Maluma
Yo Quiero Bailar
Ivy Queen
Mi Cama (Remix) (feat. Nicky Jam)
Karol G, J Balvin, Nicky Jam, KAROL G
Class plan

Warm Up

Full Body
59 Movements
Body activity
Quads
15%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
12%
Tertiary muscle group
Obliques
10%
Secondary muscle group
Hamstrings
8%
Secondary muscle group
Other
42%







