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30 min Holiday Party Pilates

Intermediate

30 min Holiday Party Pilates

Originally aired

Kristin McGee

Strength

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Join Kristin McGee for 30 min Holiday Party Pilates, a 30 minutes intermediate class designed to help you cut loose and celebrate the holiday season. This pilates session focuses on engaging your core, hips, and obliques while moving to festive holiday music. Kristin will guide you through various pilates exercises that are perfect for the holiday spirit. Enjoy the camaraderie with friends on the Leaderboard as you move through this fun and effective workout. Get ready to celebrate and strengthen your body with Kristin in this special holiday-themed class.

Subtitles: EN, ES

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Justin Bieber, Usher, Sam Smith

Playlist

  • This Warm December, A Brushfire Holiday Vol. 2

    Angel (Holiday)

    Jack Johnson
  • Christmas

    Jingle Bells (feat. The Puppini Sisters)

    Michael Bublé, The Puppini Sisters
  • Christmas Cheers

    Let It Snow

    Straight No Chaser

Playlist

  • This Warm December, A Brushfire Holiday Vol. 2

    Angel (Holiday)

    Jack Johnson
  • Christmas

    Jingle Bells (feat. The Puppini Sisters)

    Michael Bublé, The Puppini Sisters
  • Christmas Cheers

    Let It Snow

    Straight No Chaser
  • Elf: Music From The Motion Picture

    Santa Baby

    Various Artists

Class plan

  • warmup

    Warm Up

    2 min

  • core

    Core

    38 Movements

    28 min

Body activity

Body Activity

Core

20%
Tertiary muscle group

Hips

16%
Tertiary muscle group

Obliques

13%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Quads

10%
Secondary muscle group

Other

29%
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