30 min Glutes & Legs Strength class with Logan Aldridge. Intermediate lower body strength & toning targeting glutes, quads, hamstrings, set to rock music.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Logan Aldridge for the 30 min Glutes & Legs Strength class. This intermediate lower body strength & toning workout is designed to strengthen the largest muscles in your body. You'll be working on your glutes, quads, and hamstrings while enjoying rock music. Logan will guide you through a series of exercises to target these muscle groups. Get ready for an effective session that focuses on building strength in your lower body.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Glutes & Legs Strength with 3-Minute AMRAP - Logan Aldridge

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30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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