Strengthen glutes, hamstrings and quads in this 30-minute Glutes & Legs Strength class with Jess Sims. Includes AMRAP, EMOM sets and hip-hop/rap music.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Jess Sims for 30 min Glutes & Legs Strength, a focused lower body strength & toning class. Strengthen the largest muscles in your body with this glutes & legs workout. This intermediate-level class targets your glutes, hamstrings, and quads. Enjoy the motivating beats of hip-hop/rap as you power through each exercise. Get ready to challenge yourself and build strength with Jess guiding you every step of the way.

Light Dumbbells

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

This Is Me...Then

All I Have (feat. LL Cool J)

Like..? (Deluxe)

Gangsta Boo

a Gift & a Curse

fukumean

Tha Carter III

Mrs. Officer (Album Version (Edited)) (feat. Bobby V. & Kidd Kidd)

Battle Of The Sexes (Deluxe)

My Chick Bad (feat. Nicki Minaj)

Invasion of Privacy

Bodak Yellow

Her Loss

Circo Loco

WHOLE LOTTA MONEY (Remix) (feat. Nicki Minaj)

Deli

For All The Dogs

Amen (feat. Teezo Touchdown)

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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