Strengthen glutes, quads, and hamstrings in this 30-minute Glutes & Legs Strength class. Callie Gullickson leads Split Squat, Hip Bridge, EMOM sets to pop music.

30 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Join Callie Gullickson for a 30 min Glutes & Legs Strength class. This intermediate-level workout focuses on strengthening the largest muscles in your body, specifically targeting your glutes, quads, and hamstrings. The class falls under the lower body strength & toning category, ensuring a comprehensive lower body workout. You'll be moving to the beats of pop music, making the session engaging and rhythmic. Don't miss out on this opportunity to work on your glutes and legs with expert guidance from Callie.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

True Story

Lean Back (Edit)

Takin' It Back

Made You Look

I Don't Need A Man

Don't Cha

Head & Heart (feat. MNEK) [Tiësto Remix]

Til I Die

Gold

Ain't No Mountain High Enough

Summer In New York (Dubdogz & Selva Remix)

Work (Remixes)

Work (DJ Reflex Remix)

Viva La Vida (Prospekt's March Edition)

Viva La Vida

I Cry When I Laugh

Hold My Hand

Happy Hour: The Greatest Hits

I'm Sprung

30 min Glutes & Legs Strength

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30 min Glutes & Legs Strength

30 min Glutes & Legs Strength

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