30 min Full Body Strength with Selena Samuela, intermediate class featuring electronic music. Work glutes, quads, calves with Snatch, AMRAP, Mountain Climber, Squat Jump.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Selena Samuela for 30 min Full Body Strength, a full-body strength and toning class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, quads, and calves as you follow along with Selena's expert guidance. Enjoy an electronic music soundtrack to keep you motivated throughout the workout. Challenge yourself and build strength with this comprehensive class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 6-Minute AMRAP - Selena Samuela

Come With Me (Remixes)

Come with Me (Satin Jackets Remix)

Gypsy Woman (She's Homeless) [feat. Kali Mija]

Gypsy Woman (She's Homeless) [feat. Kali Mija] [Radio Edit]

Running Up That Hill (A Deal With God)

Zombie

I Need A Miracle

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. Irma & James Wilson)

Candy Shop (feat. James Wilson & Irma) [ManyFew Remix] (feat. James Wilson & Irma)

Everybody's Free (To Feel Good)

Everybody's Free (To Feel Good) (M1 Club Mix)

Perfect (Exceeder)

Obsessed (ManyFew Remix)

Abcdefu

Man of the Woods

Say Something (feat. Chris Stapleton)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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