This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Full Body Strength

Lay It All on Me (feat. Ed Sheeran) [Cash Cash Remix]

Black Betty's Worldwide (feat. Heymous Molly)

To The World

We Don't Need

Burnin' Up (Remixes) (feat. 2 Chainz)

Burnin' Up (Gazzo Remix (Radio Edit)) (feat. 2 Chainz)

A Horse With No Name (CYRIL Remix)

Down by the Riverside (DJ Antonio Remix)

The Last Of The Real Ones (Win & Woo Remix) (feat. Princess Nokia)

Crossroads: Special Edition

I Love Rock 'N' Roll (Frank Walker Remix)

Tonight Alright

Black Betty (Single Edit)

A Star Is Born Soundtrack

Shallow

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{cfuType, select,
  BIKE {Most Bike delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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30 min Full Body Strength

30 min Full Body Strength

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