This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

COWBOY CARTER

YA YA

Passion, Pain & Demon Slayin'

Surfin' (feat. Pharrell Williams)

Sentimental

Forever Baby

THE ALBUM

Pretty Savage

20th Century Masters: The Millennium Collection: Best Of Sublime

What I Got

Feeling Good

Country Sh*t (Remix) (feat. Ludacris & Bun B)

Country Sh*t (Remix) (Edited Version) (feat. Ludacris & Bun B)

Unholy

I'll Be Waiting

It Ain't Over 'Til It's Over

K.I.D.S.

The Spins

30 min Full Body Strength

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Delivery times based on the last seven days and may vary based on your location, the weather, and other related factors.

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  TREAD {Most Tread delivery times are __{countryEstimate}__. You will be contacted to schedule delivery shortly before this delivery window. Until then, you may not hear from us. This is normal and will not delay your delivery. Get instant access to the Peloton App once you order - no equipment needed.}
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30 min Full Body Strength

30 min Full Body Strength

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