This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Full Body Strength

Phenomenon

Confessions (Expanded Edition)

Caught Up

Battle Of The Sexes (Deluxe)

My Chick Bad (feat. Nicki Minaj)

Make My Love Go (feat. Sean Paul)

Lace Up

Wild Boy (feat. Waka Flocka Flame)

Time for a Change

Cupid Shuffle

Aaliyah

Try Again

ICON

Push It

My Way

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30 min Full Body Strength

30 min Full Body Strength

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