This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Full Body Strength

Greatest Hits

California Love (Original Version) (feat. Roger Troutman & Dr. Dre)

TYLA

Truth or Dare

The Documentary

Higher (Album Version)

Growing Pains

Just Fine

Trap Lord

Work REMIX (feat. A$AP Rocky, French Montana, Trinidad James & ScHoolboy Q)

The Notorious K.I.M.

How Many Licks? (feat. Sisqo)

Loso's Way

My Time (Album Version (Edited)) (feat. Jeremih)

GOD DID

KEEP GOING (feat. Lil Durk, 21 Savage & Roddy Ricch)

Jennifer Hudson

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30 min Full Body Strength

30 min Full Body Strength

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