30 min Full Body Strength with Jermaine Johnson, intermediate class targeting glutes, hamstrings, quads, featuring hip-hop/rap and EMOM, AMRAP, Forearm Plank segments.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Jermaine Johnson for the 30 min Full Body Strength class. This full-body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. You'll work on your glutes, hamstrings, and quads, making it a comprehensive workout. Set to hip-hop/rap music, this intermediate-level class will keep you motivated throughout. Don't miss out on this opportunity to challenge yourself and build strength.

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Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 5-Min AMRAP & 4-Min EMOM - Jermaine Johnson

HELDEEP DJ Tools EP: Pt. 5

White Lines

Always Outnumbered, Never Outgunned

Spitfire

Big Fish Theory

Rain Come Down

Suga

Hit My Phone (feat. Kehlani)

Queen (Deluxe)

Good Form

Magnets (The Remixes) (feat. Lorde)

Magnets (A-Trak Remix) (feat. Lorde)

Mine O' Mine

Unholy

Drunk

Show You The Way (feat. Michael McDonald & Kenny Loggins)

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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