Build glutes, quads, and hamstrings in this 30-minute Full Body Strength class with Irène Kaymer. Intermediate level, featuring pop music.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Irène Kaymer for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. It focuses on toning and strengthening your glutes, quads, and hamstrings. Enjoy a workout set to pop music, making your exercise session enjoyable. This intermediate-level class will challenge you and help you build strength.

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with Dumbbell & Barbell - Irène Kaymer

Aquarius

2 On (feat. ScHoolboy Q)

Mint

No Roots

Sugar Papi

El Merengue

The Weekend

The Weekend (Radio Edit)

HIT ME HARD AND SOFT

THE DINER

Eyes Closed

Hyperdrama

One Night/All Night

JENNIE Special Single [You & Me]

You & Me

Miles On It

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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