This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Full Body Strength

1,2 Step

What Would You Do? (feat. Bryson Tiller) [KC Lights Remix]

Just Say (feat. Tinashe)

Sunshine (Brighten Up My Days)

Easier (Radio Edit) (feat. LOWES)

Magnets (The Remixes) (feat. Lorde)

Magnets (A-Trak Remix) (feat. Lorde)

The Rhythm of the Night

Somebody To Love

Alive

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30 min Full Body Strength

30 min Full Body Strength

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