30 min Full Body Strength with Erik Jäger, an intermediate full body strength & toning class targeting glutes, quads, hamstrings, set to pop music with AMRAP and EMOM.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Erik Jäger for the 30 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. Targeting your glutes, quads, and hamstrings, this intermediate-level session ensures a comprehensive workout. Set to energizing pop music, you'll stay motivated throughout. Experience a balanced and effective workout with Erik's guidance.

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Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 6-Minute AMRAP - Erik Jäger

Maneater

Megalithic Symphony

Sail

The Definition Of X: Pick Of The Litter

Party Up

I'm Not Dead

Stupid Girls

The White Stripes Greatest Hits

Blue Orchid

Automatic Remixes - EP

Automatic (Morgan Page Vs. Peace Bisquit Radio Mix Featuring Papa Dee)

Still Falling For You (Jonas Blue Remix)

We Don't Need (Club Edit)

Hope

Dilemma

I Will Always Love You: The Best Of Whitney Houston

How Will I Know

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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