Strengthen glutes, quads, and shoulders in this 30-minute Full Body Strength class with Callie Gullickson. Pop music, EMOM, and Pyramid segments included.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Join Callie Gullickson for 30 min Full Body Strength, a full-body strength and toning class. This intermediate-level session is designed to strengthen your muscles through a series of dynamic movements. You'll work on glutes, quads, and shoulders while enjoying a pop music playlist. Callie will guide you through each exercise to ensure you get the most out of your workout. Get ready to challenge yourself and build strength in this engaging class.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 Min Full Body Strength with 3-Minute EMOM - Callie Gullickson

Culture II

MotorSport

All That She Wants

Shape of You (Galantis Remix)

POPSTAR (feat. Drake)

Taki Taki

Taki Taki (feat. Cardi B)

Seduction

A Different Way

Runaways (feat. Teemu) [The Remixes]

Runaways (feat. Teemu) [Jay Hardway Remix Edit]

Tha Carter V (Deluxe)

Uproar (feat. Swizz Beatz)

Confessions (Expanded Edition)

Confessions Part II

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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