This full-body class is designed to strengthen your muscles through a series of dynamic movements.

30 min Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Light Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Care Package

The Motion

B2K Presents "You Got Served" Soundtrack

Badaboom (feat. Fabolous)

Best Night Of My Life

Winner (feat. Justin Timberlake & T.I.)

2 Fast 2 Furious (Soundtrack)

Act A Fool

The Notorious K.I.M.

How Many Licks? (feat. Sisqo)

Invasion of Privacy

I Like It

Queen (Deluxe)

Chun-Li

Who Is Mike Jones?

Still Tippin' (feat. Slim Thug and Paul Wall) (feat. Paul Wall & Slim Thug)

Promise

Is It a Crime

30 min Full Body Strength

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30 min Full Body Strength

30 min Full Body Strength

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