Join Aditi Shah for 30 min Disney Pilates, an intermediate-level class that focuses on increasing core strength, flexibility, and body awareness. This 30 minutes mat Pilates session features longer Pilates flows, progressions, and challenging choreography. Set to pop music, this class offers an engaging way to build strength and stamina. Although it targets the core, glutes, and hips, it is suitable for those looking to enhance their overall fitness. Enjoy a fun and effective workout with Aditi Shah in 30 min Disney Pilates.

30 min Disney Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

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20-minute Intermediate Full Body Strength Workout Video

30 min Disney Pilates

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Part of Your World

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Do You Want to Build a Snowman? (From "Frozen"/Soundtrack Version)

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30 min Disney Pilates

30 min Disney Pilates

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