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30 min Busta Rhymes Full Body Strength

Intermediate

30 min Busta Rhymes Full Body Strength

Originally aired

Tunde Oyeneyin

Strength

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Join Tunde Oyeneyin for the 30 min Busta Rhymes Full Body Strength class. This intermediate-level session focuses on full body strength and toning. You'll work on muscles like glutes, core, and obliques while enjoying hip-hop/rap tracks from Busta Rhymes. The class is part of the Artist Series, bringing you the unparalleled sounds of this rap powerhouse. Get ready to break a sweat with Tunde in this dynamic and engaging workout.

Explicit

Subtitles: DE, EN, ES

Equipment

  • Light Dumbbells
  • Medium Dumbbells
  • Heavy Dumbbells
  • Workout Mat

Featuring music by

Busta Rhymes, Busta Rhymes, Jadakiss, Ludacris

Playlist

  • Genesis

    What It Is (feat. Kelis)

    Busta Rhymes, Kelis
  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See

    Busta Rhymes
  • The Big Bang

    Touch It

    Busta Rhymes

Playlist

  • Genesis

    What It Is (feat. Kelis)

    Busta Rhymes, Kelis
  • When Disaster Strikes...

    Put Your Hands Where My Eyes Could See

    Busta Rhymes
  • The Big Bang

    Touch It

    Busta Rhymes
  • Don't Cha

    Don't Cha (More Booty Mix) (feat. Busta Rhymes)

    The Pussycat Dolls, Busta Rhymes

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    33 Movements

    26 min

Body activity

Body Activity

Glutes

16%
Tertiary muscle group

Obliques

11%
Secondary muscle group

Quads

11%
Secondary muscle group

Core

11%
Secondary muscle group

Hamstrings

9%
Secondary muscle group

Other

42%
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