Join Aditi Shah for 30 min Bollywood Pilates, an intermediate-level class designed to enhance your core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to a lively pop soundtrack, this class will keep you engaged and motivated throughout. Although the class primarily targets your core, hips, and obliques, it is structured to ensure a well-rounded Pilates experience. Dive into this unique blend of Bollywood and Pilates for an invigorating workout.

30 min Bollywood Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

30 min Bollywood Pilates

Jugnu (feat. Nikhita Gandhi)

Levitating (feat. Prakriti Kakar & Sukriti Kakar) [Amaal Mallik Remix]

Cocktail (Original Motion Picture Soundtrack)

Second Hand Jawaani

Omkara (Original Motion Picture Soundtrack)

Beedi

The Dance Project (Season 1: Episode 3)

The Breakup Song (Hip Hop & Kathak)

Kapoor & Sons Mashup (By DJ Chetas) (From "Kapoor & Sons (Since 1921)")

Saturday Saturday (Khul Jaaye Masti)

Slowly Slowly

Best of Bollywood: Pritam

Tukur Tukur (From "Dilwale")

Dostana (Original Motion Picture Soundtrack)

Jaane Kyun

Core

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30 min Bollywood Pilates

30 min Bollywood Pilates

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