
30 min All For One Strength
Originally aired
Multiple Instructors
Strength
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Join us for 30 min All For One Strength, a full-body strength & toning class led by Multiple Instructors. This 30 minutes session brings together unity as one team. Experience an empowering full-body workout with all of your favorite strength instructors. The class is designed to work on various muscle groups, ensuring a comprehensive exercise routine. Don't miss this opportunity to engage in a collaborative and invigorating fitness experience.
Subtitles: DE, EN
Equipment
- Medium Dumbbells
- Workout Mat
Featuring music by
Sia, Madonna, Swedish House Mafia, T.I.
Playlist

Stand By Me
Florence + the Machine, Florence + The Machine
Get Together
Madonna
Good Vibrations
Marky Mark And The Funky Bunch, Loleatta Holloway
Playlist

Stand By Me
Florence + the Machine, Florence + The Machine
Get Together
Madonna
Good Vibrations
Marky Mark And The Funky Bunch, Loleatta Holloway
Unstoppable
Sia
Class plan

Full Body

Lower Body

Upper Body

Full Body

Stretching





