Join Jess Sims for 30 min Alicia Keys Full Body Strength, a full body strength & toning class. This intermediate-level workout is designed to help you tap into the element of freedom while moving to the music of singer-songwriter, Alicia Keys. Jess Sims will guide you through a series of exercises that target various muscle groups for a balanced workout. The class features an R&B music genre to keep you motivated and in the zone. Get ready to challenge yourself and enjoy a dynamic fitness experience.

30 min Alicia Keys Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Songs In A Minor (Expanded Edition)

Fallin'

How Come You Don't Call Me

The Diary Of Alicia Keys

If I Ain't Got You

Totally Hits 2004

You Don't Know My Name (RADIO EDIT)

Karma

As I Am (Expanded Edition)

No One

The Element Of Freedom

Un-thinkable (I'm Ready)

ALICIA

Love Looks Better

Underdog

30 min Alicia Keys Full Body Strength

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30 min Alicia Keys Full Body Strength

30 min Alicia Keys Full Body Strength

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