Join Rebecca Kennedy for 20 min Weezer Upper Body Strength, an intermediate class designed to challenge your upper body strength and toning. Take on the Rock22 Challenge by joining us in class and on stage with Weezer. This class focuses on working your shoulders, triceps, and biceps. Enjoy the sounds of alternative music as you power through each segment. Get ready to rock and strengthen your upper body with Rebecca.

20 min Weezer Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 min Weezer Upper Body Strength

Blue/Green/Red

Undone - The Sweater Song

Maladroit

Keep Fishin' (Album Version)

Say It Ain't So (Original Mix)

Raditude (Deluxe)

The Girl Got Hot

Weezer (Teal Album)

Happy Together

Buddy Holly

Hash Pipe

Weezer

Holiday

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20 min Weezer Upper Body Strength

20 min Weezer Upper Body Strength

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