
Intermediate
20 min Upper Body: Week 3, Day 2
Originally aired
Matty Maggiacomo
Strength
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Join Matty Maggiacomo for the 20 min Upper Body Week 3, Day 2 class. This intermediate upper body strength & toning session focuses on strengthening your arms, shoulders, chest, and back. Enjoy a mix of electronic music as you work through movements targeting your triceps, biceps, and chest. The class offers a broad focus on upper-body strengthening, making it a comprehensive workout. Enhance your fitness routine with this engaging session led by an experienced instructor.
Explicit
Subtitles: DE, EN, ES
Equipment
- Medium Dumbbells
- Heavy Dumbbells
- Workout Mat
Featuring music by
David Guetta, Ava Max, SOFI TUKKER, Sofi Tukker
Playlist

Take Me Back (Topic Remix)
Lewis Thompson, David Guetta
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKER
Maybe You're The Problem (MOTi Remix)
Ava Max
Playlist

Take Me Back (Topic Remix)
Lewis Thompson, David Guetta
Energia
Sofi Tukker, Sofie Tukker, SOFI TUKKER
Maybe You're The Problem (MOTi Remix)
Ava Max
Deep Inside (Todd Edwards Remix) [Radio Edit]
Hardrive
Class plan

Warm Up

Upper Body
39 Movements
Body activity
Triceps
16%
Tertiary muscle group
Biceps
13%
Tertiary muscle group
Chest
13%
Tertiary muscle group
Shoulders
13%
Tertiary muscle group
Core
9%
Secondary muscle group
Other
36%

![Sunshine (Brighten Up My Days) [Summer Tech Mix]](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_48/https://images.music.onepeloton.com/rr/albumimages/catalog/1a3908d2-7295-4613-9092-679b5162962c/product/8f62a952-00ed-4ece-a9a3-ead02ab3499a/big_5054197207051.jpg)


