Strengthen shoulders, obliques, and core in this 20-minute Upper Body Strength & Toning class with Marcel Maurer. Electronic music, intermediate level, includes AMRAP.

20 min Upper Body Strength | Peloton Strength Classes

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Strength

Upper Body

Join Marcel Maurer for 20 min Upper Body Strength, an intermediate-level class designed to strengthen your arms, shoulders, chest, and back. This upper body strength & toning class combines movements that target multiple muscle groups for a comprehensive workout. With a focus on shoulders, obliques, and core, you'll engage in exercises that build overall upper-body strength. Set to electronic music, this class offers an energetic and motivating environment. Enhance your fitness routine with Marcel's expert guidance and focused training.

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Low (feat. Victor Perry)

Family Affair (Dance For Me)

Rich Girl

Million Dollar Baby (Nathan Dawe Remix)

Chain My Heart (Remixes)

Chain My Heart

Pump It Up BRKLYN Remix

Pump It Up

She Wolf (Falling to Pieces)

Rainfall (Praise You)

False Alarm

20 min Upper Body Strength

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20 min Upper Body Strength

20 min Upper Body Strength

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