Grab your weights and take a trip down south in this Trap upper body workout celebrating the most dominant subgenre in hip hop today.

20 min Trap Music Upper Body Strength

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Strength

Upper Body

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Pretty Girls Like Trap Music

Good Drank (feat. Gucci Mane & Quavo)

Meet The Woo 2

Dior

Beautiful Thugger Girls

Relationship (feat. Future)

A Gangsta's Pain

Least Ian Lie

Future Hndrxx Presents: The WIZRD

Unicorn Purp (feat. Young Thug & Gunna)

american dream

sneaky

Janet

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20 min Trap Music Upper Body Strength

20 min Trap Music Upper Body Strength

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