Build glutes, quads and core in 20 min The Stronger You full body strength & toning class. Ben Alldis leads intermediate moves to electronic music.

20 min The Stronger You | Peloton Strength Classes

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Strength

Full Body

Join Ben Alldis for the 20 min The Stronger You, an intermediate full body strength & toning class. This workout is designed to maximize your time and build your power with a combination of Strength & HIIT cardio exercises. Targeting muscles such as glutes, quads, and core, this class will help you progress your fitness to a new level. Enjoy an energizing session set to electronic music. Perfect for those short on time but looking for an effective workout.

Medium Dumbbells

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

20 min Full Body Strength with Andy Speer, an intermediate full body strength & toning class targeting glutes, quads, calves, set to electronic music.

20 Min Full Body Strength with 4-Minute AMRAP - Andy Speer

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

20 Min The Stronger You with Burpees & Mountain Climbers - Ben Alldis

Good Time

Summer Pop Throwback

Uptown Funk (feat. Bruno Mars)

Same Things (Remixes)

Same Things - Just Kiddin Remix (feat. Gabrielle Current)

Actual Life 3 (January 1 - September 9 2022)

Delilah (pull me out of this)

Free (Do What U Want) (feat. Jules Buckley)

Free (Do What U Want) (LP Giobbi Club Edit)

SOLACE

Treat You Better

Upper Body

Lower Body

Core

Cardio

20 min The Stronger You

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20 min The Stronger You

20 min The Stronger You

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